The Five Minute Journal

The Five Minute Journal

The Five-Minute Journal is one of favorite things to do every morning and night!  It focuses on positive psychology in order to improve your happiness.  It is the perfect journal for people who have always wanted to journal but were intimidated by the commitment or by what to write.  Whenever I would try to journal [...]

Nursing Gift Guide

Nursing Gift Guide

I am sitting here wondering where November went and how it is already December with Christmas right around the corner.  Over the past couple of weeks I have curated a list of gifts perfect for the medical professional or student in your life, and I have to say I am struggling to not go out [...]